The below are true stories of men who are in successful recovery from
pornography and sexual addiction. (Gary) molested children. You may find
in these stories some similarities to your own story or to that
of someone you love. We hope these real-life accounts will inspire and
challenge you to find healing in your own life.
Gary
My struggle with pornography, compulsive masturbation and
sexual addiction began early. As a young teen, I sexually abused a younger
sister. When 17, I sexually abused a young girl my mom was babysitting.
From early on, my life was out of control.
I realize now that I used my sexual addiction to bury feelings of inadequacy,
worthlessness, inferiority and feeling unlovable. I isolated myself from
others because I greatly feared rejection. So I learned how to use my
addiction to feel loved, comforted, energized, in control
and like a real man. While acting out I lived in an unreal, fantasy world.
Women did not reject me there; they always did what I wanted.
Soon after acting out I would realize that it didnt make me feel
happy and loved like I thought it would. The pain and reality of my life
would creep back up. I could see that what I was doing was wrong
and I felt much guilt and shame. I would go through a period of remorse,
promising to myself that I would never do it again.
But in the wicked cycle of this addiction and my own denial, I would return
to believing that acting out would make me feel better. Instead of facing
my pain and hurt in a healthy way, I resorted to acting out sexually.
Instead of trying to connect with others in a healthy way, I isolated
and lived in my fantasy world. Rather than admit and face my painful fears,
I buried them deeper and deeper.
I became two people. On the outside I strived to look as if I had my act
together, without any worries. I became a workaholic and people pleaser.
But on the inside I was full of worries, fears, doubts and inadequacies.
I feared that if people got to know the real me they wouldnt like
me. This was because I felt I wasnt a lovable person that
nobody could love the real me, not even God Himself. So I resorted to
my addiction to cope with all this.
This double-life took a heavy toll. I felt like I was being ripped apart
by the seams. Often I felt like I was living in some kind of hell. I would
try to stop this infernal thing, but I always failed. I got very angry
at myself for not being able to stop.
It wasnt until I sexually abused my own daughter that the reality
of what I was doing started to really sink in deep. How could I do this
insane perverse thing to my own precious daughter? Something must be wrong.
I needed help. Also, I was convicted of a felony and given probation.
That finally cracked my denial enough for me to ask for help.
Ive come to realize that denial is not being able or willing to
see our actions for what they really are. Denial is discounting the magnitude
of what we are doing. After two years of intensive healing Im still
coming out of denial. Its one layer at a time. As each layer comes
off Im able to have more empathy for my victims and more healing
for myself.
After my abuse of my daughter, I began seeing a professional Christian
counselor. He advised me to also find a mens sexual addiction group,
where it would be safe for me to be honest.
I found a good group, but it was very hard to show up. Nevertheless, I
determined to go, no matter how I felt and I also determined to
be honest even though that was extremely hard. The meetings stirred up
a lot of shame, guilt, anger, frustration and other negative emotions.
But I realized that the things I had buried were starting to come back
up. I had to face them to be healed.
I found that being honest broke my addiction very slowly. I also noticed
that the group accepted me even though I was sharing who I really was.
I began to feel loved by these men. The big lie that no one would like
me if they really knew me was being broken as I shared more with safe
people.
I also found a huge turning point when I surrendered my whole life and
will to God. This is the third step of the Twelve Step program that A.A.
uses. I now realize that though I considered myself a Christian my entire
adult life, I had never surrendered my life to God. I didnt trust
God. I didnt believe that He really loved me. I felt He was off
somewhere in the universe and didnt really care how I felt.
But I came to realize that God is more than willing to forgive me. He
has more grace and love than I can even imagine. Giving my life over to
Him was so freeing. Its ironic that surrender leads to true freedom.
I find that as I surrender my addiction and everything to God that I dont
find myself trying with all my might to stop some temptations from taking
over my whole being. Now I surrender it, then go on to positive healing
things. He gives me the ability to do that.
Also, my relationship with God and understanding His grace has greatly
diminished my shame. As I talk to others about things Ive done,
I feel more empathy for my victims, but at the same time dont have
a ton of shame covering me.
My purpose for writing this testimony is to hopefully encourage others
who struggle with similar things. I hope you can see there is true hope
for healing from the horrible pain and real hell than any addiction creates.
I hope you can be willing to reach out for help. Recovery is hard, but
its worth it.
Fred
As a child, I continually tried to gain the approval of my dad
who was very controlling and perfectionistic. It didnt matter whether
I was mowing the lawn, loading the dishwasher, vacuuming the carpeting,
washing the car, pruning trees, shoveling snow, or participating in sports.
It just wasnt done well enough for dad.
As a result, I felt completely inadequate. I felt unable to measure
up to the expectations of others. When I was 14, I started smoking marijuana,
finding I could feel better about myself by escaping into the world of
drugs. The more I smoked, the less I felt inadequate. I could make myself
feel good by escaping from reality.
Then someone introduced me to the world of pornography. I thought I
had gone to heaven especially when I discovered my dads porn
collection. To avoid being caught, I hid in my room, my fort in the woods,
or anywhere I could, just to look at pictures of naked bodies. That was
around the time I also discovered masturbation.
Through my college years, the sexual adventures progressed into a sport.
To meet women and get them into bed was incredibly rewarding. I felt accepted,
powerful, and worthwhile. Most of all, I was able to escape the bad feelings
related to poor grades and constant pressure from my parents to do better
academically. The more sex I had, the better I felt about myself
.I
thought!
Unfortunately, my sexual activity progressed into involvement with hard
core pornography, adult bookstores, strip clubs, adult video theatres,
compulsive masturbation, and non-therapeutic massage businesses. I lived
for the next sexual hit. If I hadnt had some sort of sexually stimulating
activity in a couple of days, I was out looking for something
..Anything!
During that time, I met a wonderful woman, whom I married just after
graduation from college. I figured that I was going to settle down and
be a one-woman man. But though our sex life was excellent, I felt I needed
more. I simply couldnt stop. Over the first 11 years of marriage,
I habitually lied to cover up for where I had been. Every few years, my
lies would catch up with me and I would get caught. I claimed I was just
overly sexual.
With one crisis after another, I was rapidly losing control of my life.
Then my acting out led to disaster. My boss told me that my employment
was terminated effective immediately. I was devastated. But that was only
the beginning. When I arrived home to tell my wife that I had lost my
job, she asked me why the police had left a message to call them. My heart
was in my throat!
I knew this wasnt good. When I responded to the call, I had been
busted for exposing myself to a girl in a hotel. Little did I know that
her boyfriend was a policeman. The next several weeks were a living hell.
I figured, finally, that I might need some help. My introduction to a
twelve-step program of recovery from sex addiction had begun.
Ive spent the past nine years getting to know myself and understanding
why I have exhibited the sexual behaviors that made my life so unmanageable.
I now know that I am completely powerless over my sex addiction and that
only through a relationship with God and continual application of the
twelve steps in all areas of my life, will I be able to find true peace,
joy, and happiness.
With the help of many other recovering addicts, my therapist, and acknowledgment
of my successes and failures, I have gained the ability to avoid things
that seemed to offer pleasure but actually resulted in incredible pain.
I work daily on my recovery program and incorporate honesty, empathy,
patience, forgiveness and gratitude into all of my affairs. The combination
of reading and applying 12-step literature, making daily phone calls to
other fellows in the program, journaling my feelings, spending time in
prayer and meditation, and attending two meetings a week, for me, seems
to be the only way to break free from the grip of sex addiction.
Fortunately, healing has come about in the physical, emotional and spiritual
areas. My recovery is a continuing process and I now have something to
give back to others. Through my spiritual awakening, I can finally give
back to others the things that others have given so unselfishly to me.
I can now lift up my head and look the world in the eye and stand free.
What an incredible gift it is!
Jody
Im a 46 year old professional man with three children. For over
thirty years I was addicted to the use of pornography. Im now in
recovery and havent viewed pornography or acted out
otherwise for three years.
Sadly, I suffered severe consequences as a result of my porn addiction.
It began when I was moving through an unwanted job change, dealing with
a strained marital relationship, and grieving the loss of my dad. How
did I respond? I returned to an old friend for relief pornography.
The sedating effect from hours of immersion in porn numbed out my pain.
But my life-long addiction came to light and my wife and children discovered
my dark secret.
This discovery became the straw that broke the camels back in
my marriage. As a result, my addiction cost me my marriage, my cherished
role as an everyday daddy to my daughter, job opportunities in the field
of my calling and choice, legal problems resulting in many thousands of
dollars in fees, retirement income, loss of friendships, and loss of credibility
and trust in the eyes of some. Ive felt the stinging backhanded
blow of professional peers and the abandonment of many alleged friends.
The pain at times has been crushing. My anger toward pornography is intense:
it cost me all this and more.
In addition to these external consequences, pornography addiction caused
me to suffer a deep and permeating sense of shame and guilt. My life of
duplicity kept me in inner turmoil. Porn thwarted my development of appropriate
relational and coping skills. Because of chronic pornography use I became
detached, preferring the fantasy of the unreal to the intimacy of a genuine
relationship.
Happily, after hitting bottom, I was able to recover. How? I was not
strong enough to win the battle alone. I needed the help of God, friends,
and professionals. Though I will live the rest of my life with scars and
wounds from pornography use, Ive come to a far better place, one
without pornography. I can say that Gods grace to me was not
without effect (1 Cor. 15:10). May my life paint a portrait of hope
for all who struggle.